Food for Thought: An Ounce of Prevention is Worth a Pound of Cure
“Faith is the substance of things hoped for, the evidence of things not seen.”
We are blessed to have Father John and the Catholic Church to support us during this challenge.
Pray to God, drink spring or purified water, eat nutrient-dense foods, open your windows for fresh air, seek sunlight for a minimum of 15 minutes each day (if possible), move (walk, yoga, etc.), meditate, help others (especially the elderly and at-risk). Be giving, accepting, loving, and maintain a feeling of hope for our future.
We are available during these times via phone, FaceTime, Skype or email to answer any questions you may have and to support our fellow Parishioners and community. Please feel free to contact us. We are here for you!
Holistic Wellness Alternatives